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In the world of duality, humans learn their greatest lessons. Among others, intuitives and empaths can get affected by the negative energy very easily. They attract as well as absorb the negative energy from others and the environment.
10 Indicators There’s Negative Energy in or around Your Energy Field:
– Engaging in some behaviors, which often go against loving yourself, such as wasting money on something unnecessary, although you do not have the budget intended for it.
– Spinning your mind on negative thoughts about an individual or an event, which happened in the past.
– Locking your car keys inside your car, or losing your wallet or house keys.
– Experiencing sore throat as if you have caught flu.
– Resisting to help yourself by avoiding food although you are hungry.
– Feeling a sudden fatigue and having the desire to take a nap although you get enough sleep.
– Not being able to log into any online account and get error messages even when you have stable internet connection.
– Feeling depressed without any evident reason.
– Getting sudden passing static on your cell phone while speaking to someone at a particular location where you do not normally get such experience.
If you notice any of the above mentioned lower energies, try to eliminate them from your energy field.
How to Get Rid of the Negative Energy Effectively:
You should combine a few of these methods for best results:
– Setting a powerful intention in getting rid of the negative energy
Simply place your hands on your chest and then say your intention out loud. You may also want to write them on paper and then burn it.
– Adopting a tree
Simply find a tree on a walking trail or in your local park and make it yours. You should lean against it for about fifteen minutes and ask it to remove the negative energies from your body and space.
– Practicing Smudging
You should use White Sage because it is the most effective herb to use in this clearing technique. Also, you may want to use dried Sweetgrass, Mugwort, Cedar, and Rosemary.
First, light the smudge stick. Once you notice a flame, blow it out.
You should circle your 7 chakras as well as your outer energy field.
You should take the precautions against dropping hot embers as you go while using the smudge stick. Use your intention and keep practicing it while going around your entire house.
Next, open a few windows for the lower energies and the smell to leave your house.
– Playing drums
In case you do not have drums, you can play videos of African, Native American or shamanic drum music on Youtube as you practice any of these methods. You may also want to use any wooden table or desk and drum with both hands. Remember that drumming is beneficial for increasing your vibration.
Yawning is an excellent method for getting rid of the negative energy. You should set your intention mentally and do the yawning motion as if you are tired and have to take a nap. Although you do not feel like yawning, it will continue once you began.
– Using sea salt
Mix a bit of sea salt with a glass of water and consume it. You may also want to add several tablespoons of sea salt to a hot bath and soak in. Make sure you set the intention that the water will remove the negative energy as it goes over your body and into the drain.
– Lighting a candle
You can use 1 or more candles. Light then up, with a strong intention that the flame absorbs and melts away the negative energy. Allow the candles burn all the way. Finally, bury them in your yard or throw them in the garbage.
– Laughing it off
In fact, laughter is a powerful medicine and a great way for getting rid of lower energy.
– Saying mantra or a protection and clearing prayer
You should use the following prayer:
“I, (say your name out loud), do not accept permission for non-physical and living beings to get into my energy field, spirit, soul, mind, and body for any bad intentions. In addition, I do break any agreement, contract and vow I may have made consciously or unconsciously in all dimension, time and space that reduce the expression of my soul essence. I command that all these people and energies to get out of my space right now. I also command that all these energies not get back to my spice in any way.”
You should repeat and say this out loud a few times.
– Engaging with the protection prayer on a regular basis
It is recommended to repeat it in the morning and at night. Also, you can write it in the back of your happy photograph, or write it and keep it in the dashboard of your car or your wallet.
– Dancing it off
Dance it off with your favorite music in order to get rid of the negative mood or the lower energy attached to you.
– Clapping your hands
Walk around your house singing and clapping a joyful song, a fun tune, or whistling to repel the negative energy and raise your vibration.
– Skipping like a kid
Skip like a kid for about one minute in order to counter your angry or depressive thoughts. Also, you can do this when you get up feeling grumpy or to shake off bad dreams.
– Creating an ‘attractor’ for the negative energy
Fill a glass with water and then set the intentions that it can absorb the negative energy in your space. Keep it filled with water until you notice that your energy field is free and clear. Afterwards, pour the water out into your toilet.
– Burning orange or lemon peels
All you need to do is cook the orange or lemon peels on a non-stick pan. The pleasant smell will fill up your home as well as remove the negative energy.
– Using a rattle or pennies to break up the energy into numerous tiny pieces
In case you do not have a rattle, you may want to use pennies. Simply put them in an empty plastic drink bottle and shake it. Also, move around your house for maximum benefits.
– Using pine
Once you have practiced the above mentioned clearing methods, you should put a pine needle branch in a glass of water. You should also set the intentions that it can remove the negative energy, so they do not return to your space.
– Making 8-figure movements to strengthen your aura
You should use these movements in order to strengthen your aura. Simply rotate around as you move both arms in a figure 8 motion as if you are an orchestra conductor.
– Trying to reduce stress
Unfortunately, everyone experiences stress on a daily basis. However, in case you don’t pay enough attention to it, then it may cause you to be prone to negative energies. Get rid of it by taking time for laughter, relaxation and rest.
– Watching your karma, words, and actions
When you feel upset or have a really bad day, you should become aware of your negative thoughts. You may want to ask your higher self to help you become aware of your negative thoughts, so you can pull yourself off.